News

Woman enjoying a sunny summer afternoon outdoors, relaxing and embracing mindfulness in the warm weather

Fight Summer Fatigue & Embrace Mindfulness to B...

Natalie & Leilah

Many parts of the world look forward to basking in the sun during summer, but this can be a bit more challenging here in Arizona. With higher temperatures and scorching...

Fight Summer Fatigue & Embrace Mindfulness to B...

Natalie & Leilah

Many parts of the world look forward to basking in the sun during summer, but this can be a bit more challenging here in Arizona. With higher temperatures and scorching...

Woman enjoying a peaceful moment in a field of flowers at sunset, reflecting the calming and energizing effects of adaptogens and nootropics

Adaptogens vs. Nootropics: The Differences Betw...

Natalie & Leilah

Adaptogens. Nootropics. Both of these terms are flying around at increasing rates in marketing for new supplements, health beverages, foods, and much more. But what do these terms actually mean?  These...

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Adaptogens vs. Nootropics: The Differences Betw...

Natalie & Leilah

Adaptogens. Nootropics. Both of these terms are flying around at increasing rates in marketing for new supplements, health beverages, foods, and much more. But what do these terms actually mean?  These...

5 comments
3 Surprising Health Benefits of Thyme: An Overlooked but Potent Herb!

3 Surprising Health Benefits of Thyme: An Overl...

Natalie & Leilah

In today’s news, we hear a lot about ginger, turmeric, and nootropics, but “simpler” herbs like thyme can unfortunately be overlooked. This is a massive shame because thyme has many...

3 Surprising Health Benefits of Thyme: An Overl...

Natalie & Leilah

In today’s news, we hear a lot about ginger, turmeric, and nootropics, but “simpler” herbs like thyme can unfortunately be overlooked. This is a massive shame because thyme has many...

Smiling father carrying his young son on his shoulders during a sunny walk in the park, representing joyful Father’s Day moments and thoughtful gift ideas.

A Father’s Day Gift Guide - Celebrating the Dad...

Natalie & Leilah

We don’t know about you, but it always feels like the men in our lives are harder to shop for than women. With Father’s Day coming up, we want them...

A Father’s Day Gift Guide - Celebrating the Dad...

Natalie & Leilah

We don’t know about you, but it always feels like the men in our lives are harder to shop for than women. With Father’s Day coming up, we want them...

Fresh strawberries in a wooden bowl with greens, highlighting their natural health benefits including antioxidants, heart support, and anti-inflammatory properties.

The Sensational Benefits of Strawberries: Bone ...

Natalie & Leilah

June 14th is National Strawberry Shortcake Day!  Did you know that strawberries do more than just fuel us for the day?  Strawberries are not only fantastic in desserts, but these...

The Sensational Benefits of Strawberries: Bone ...

Natalie & Leilah

June 14th is National Strawberry Shortcake Day!  Did you know that strawberries do more than just fuel us for the day?  Strawberries are not only fantastic in desserts, but these...

Belly soothing herbs for woman laying on couch holding her stomach

3 Belly-Soothing Herbs that Are Must-Haves for ...

Natalie & Leilah

Few things spoil a day, like an upset stomach. Stomachaches are uncomfortable and irritating. Plus, they often cause other unfortunate side effects, such as cramping, acid reflux, bloating, and even...

3 Belly-Soothing Herbs that Are Must-Haves for ...

Natalie & Leilah

Few things spoil a day, like an upset stomach. Stomachaches are uncomfortable and irritating. Plus, they often cause other unfortunate side effects, such as cramping, acid reflux, bloating, and even...