The Herb Stop Blog

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  • Seasonal Allergies - Herbs, Recipes & Health Tips

    Do you suffer from seasonal sneezes, runny nose, watery and itchy eyes? You are not alone. It is estimated that more than 40 million American people are affected by seasonal allergies. If you don’t like using antihistamines or other over-the-counter medicines to relieve your discomfort, herbal medicine can offer a natural alternative. To add to the good news, herbs don’t just mask the symptoms, but go to the underlying causes of your allergies. In my experience the following herbs have shown to be very effective: Stinging Nettles Nettles have been used for hundreds of years as a food as well...

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  • All 7 Chakras - Herbs, Recipes & Health Tips

    "I AM THAT I AM" What Are Chakras? Chakras are energy centers in the body through which energy is taken in, dispersed, and released to the surrounding organs. There are 7 major Chakras located invisibly near the 7 endocrine glands. Each Chakra represents a psychological and spiritual quality responsible for your health and well-being, or the lack thereof. Plants, with their vibrational frequencies, are in tune with your body and psyche, and can help you balance, heal and energize your 7 major Chakras. All 7 Chakras Having evolved through the 7 Chakras, from the Root Chakra to the Crown Chakra,...

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  • Crown Chakra - Herbs, Recipes & Health Tips

    “I AM CONNECTED” What Are Chakras? Chakras are energy centers in the body through which energy is taken in, dispersed, and released to the surrounding organs. There are 7 major Chakras located invisibly near the 7 endocrine glands. Each Chakra represents a psychological and spiritual quality responsible for your health and well-being, or the lack thereof. Plants, with their vibrational frequencies, are in tune with your body and psyche, and can help you balance, heal and energize your 7 major Chakras. Crown Chakra The Crown Chakra is located at the top of the head and is associated with knowledge, wisdom, enlightenment,...

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  • Third Eye Chakra - Herbs, Recipes & Health Tips

    "I SEE MY INNER TRUTH" What Are Chakras? Chakras are energy centers in the body through which energy is taken in, dispersed, and released to the surrounding organs. There are 7 major Chakras located invisibly near the 7 endocrine glands. Each Chakra represents a psychological and spiritual quality responsible for your health and well-being, or the lack thereof. Plants, with their vibrational frequencies, are in tune with your body and psyche, and can help you balance, heal and energize your 7 major Chakras. Third Eye Chakra The Third Eye Chakra, aka “the inner eye”, is located in the forehead area between the...

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  • Throat Chakra - Herbs, Recipes & Health Tips

    "I SPEAK MY TRUTH" What Are Chakras? Chakras are energy centers in the body through which energy is taken in, dispersed, and released to the surrounding organs. There are 7 major Chakras located invisibly near the 7 endocrine glands. Each Chakra represents a psychological and spiritual quality responsible for your health and well-being, or the lack thereof. Plants, with their vibrational frequencies, are in tune with your body and psyche, and can help you balance, heal and energize your 7 major Chakras. Throat Chakra The Throat Chakra is located in the region of the neck and shoulders. Its element is ether....

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  • Heart Chakra - Herbs, Recipes & Health Tips

    "I FOLLOW MY HEART" What Are Chakras? Chakras are energy centers in the body through which energy is taken in, dispersed, and released to the surrounding organs. There are 7 major Chakras located invisibly near the 7 endocrine glands. Each Chakra represents a psychological and spiritual quality responsible for your health and well-being, or the lack thereof. Plants, with their vibrational frequencies, are in tune with your body and psyche, and can help you balance, heal and energize your 7 major Chakras. Heart Chakra The Heart Chakra is located between the center of the breastbone, or sternum, in the front...

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  • Solar Plexus Chakra - Herbs, Recipes & Health Tips

    "I FEEL MY POWER" What Are Chakras? Chakras are energy centers in the body through which energy is taken in, dispersed, and released to the surrounding organs. There are 7 major Chakras located invisibly near the 7 endocrine glands. Each Chakra represents a psychological and spiritual quality responsible for your health and well-being, or the lack thereof. Plants, with their vibrational frequencies, are in tune with your body and psyche, and can help you balance, heal and energize your 7 major Chakras. Solar Plexus Chakra The Solar Plexus, also called the second mind, is located in the area above the naval....

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  • Sacral Chakra - Herbs, Recipes & Health Tips

    "I CREATE WITH PASSION" What Are Chakras? Chakras are energy centers through which energy is taken in, dispersed, and released. There are 7 major Chakras. Each one represents a psychological and spiritual quality responsible for our health and well-being, or the lack thereof. Plants, with their vibrational frequencies, are in tune with our body and psyche, and can help us balance, heal and energize our 7 major Chakras.  Sacral Chakra The Sacral Chakra is located below the navel between the ovaries for women and near the prostate gland for men, and is associated with emotions, empathy, creativity, healing and sensual expression....

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  • Root Chakra - Herbs, Recipes & Health Tips

    "I AM A WINNER" What Are Chakras? Chakras are energy centers through which energy is taken in, dispersed, and released. There are 7 major Chakras. Each one represents a psychological and spiritual quality responsible for our health and well-being, or the lack thereof. Plants, with their vibrational frequencies, are in tune with our body and psyche, and can help us balance, heal and energize our 7 major Chakras.  Root Chakra The Root Chakra is located at the base of the spine and is associated with survival. It connects us to the Earth from where we receive all of our essential...

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  • Keeping Warm

    If your mother always warned you to keep warm to avoid catching a cold, it seems she was right. Scientists say they have the first proof that there really is a link between being cold and catching one. Studies at the Common Cold Center in Cardiff, England, have shown for the first time, a link between chilling and viral infections – something previously dismissed by other studies. Professor Ronald Eccles, says: “When viruses are circulating in the community, many people are mildly infected but show no symptoms. If they become chilled, this causes a pronounced constriction of the blood vessels...

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