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Beautiful woman drinking tea

Everything You Need To Know About Yerba Mate Te...

Natalie & Leilah

  Yerba Mate, or Paraguay tea, is a widely consumed tea infusion from South America. For centuries, it’s been used as both a social and medicinal beverage. Some indigenous people...

Everything You Need To Know About Yerba Mate Te...

Natalie & Leilah

  Yerba Mate, or Paraguay tea, is a widely consumed tea infusion from South America. For centuries, it’s been used as both a social and medicinal beverage. Some indigenous people...

Woman in a white shirt smiling and holding her head

4 Science-Backed Health Benefits of St. John’s ...

Natalie & Leilah

St. John’s wort is a flowering, perennial plant with beautiful yellow flowers, and it’s a bit of an enigma. Many of us have heard its health benefits thrown around and...

4 Science-Backed Health Benefits of St. John’s ...

Natalie & Leilah

St. John’s wort is a flowering, perennial plant with beautiful yellow flowers, and it’s a bit of an enigma. Many of us have heard its health benefits thrown around and...

Woman with a headache resting on a table

The BEST Natural Remedies & Tips from a Migrain...

Natalie & Leilah

If you’ve ever experienced a migraine, it’s an unforgettable pain that comes with many debilitating symptoms like nausea, trouble sleeping or concentrating, vision changes, muscle weakness, numbness, and sensitivity to...

The BEST Natural Remedies & Tips from a Migrain...

Natalie & Leilah

If you’ve ever experienced a migraine, it’s an unforgettable pain that comes with many debilitating symptoms like nausea, trouble sleeping or concentrating, vision changes, muscle weakness, numbness, and sensitivity to...

Beautiful Natural Woman

Argireline Benefits: Botox In A Cream?

Natalie & Leilah

Most of us have heard of Botox and know about its purported benefits. Botox is injected into the face and blocks specific chemical signals from nerves. When these signals are...

Argireline Benefits: Botox In A Cream?

Natalie & Leilah

Most of us have heard of Botox and know about its purported benefits. Botox is injected into the face and blocks specific chemical signals from nerves. When these signals are...

Close-up wild blueberries

What Is Bilberry? Top 4 Health Benefits & Incre...

Natalie & Leilah

  If you look at the image above and think those are blueberries, you’d be close but just a little off. Bilberries (wild blueberries) and blueberries look very similar, with...

What Is Bilberry? Top 4 Health Benefits & Incre...

Natalie & Leilah

  If you look at the image above and think those are blueberries, you’d be close but just a little off. Bilberries (wild blueberries) and blueberries look very similar, with...

Woman drinking tea

Top 4 Health Benefits of Black Walnut & What Th...

Natalie & Leilah

  If you think walnuts, and the first thing that comes to your mind is the walnuts sold in bulk at the grocery store or walnuts in chocolate (yum!), you’re...

Top 4 Health Benefits of Black Walnut & What Th...

Natalie & Leilah

  If you think walnuts, and the first thing that comes to your mind is the walnuts sold in bulk at the grocery store or walnuts in chocolate (yum!), you’re...