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Top 8 Natural Remedies For Your First Aid Kit

Natalie Hajdu & Leilah Breitler

Everyone knows the importance of a first aid kit. Besides band-aids, sterile gauze, and other common items, you may want to include a variety of herbs and other natural remedies,...

Top 8 Natural Remedies For Your First Aid Kit

Natalie Hajdu & Leilah Breitler

Everyone knows the importance of a first aid kit. Besides band-aids, sterile gauze, and other common items, you may want to include a variety of herbs and other natural remedies,...

Autumn Season Cleanse!

Natalie Hajdu & Leilah Breitler

At each change of season it is wise to undertake a “cleanse”. Throughout the ages people have always cleansed in the spring and autumn to eliminate toxins. Toxicity is of...

Autumn Season Cleanse!

Natalie Hajdu & Leilah Breitler

At each change of season it is wise to undertake a “cleanse”. Throughout the ages people have always cleansed in the spring and autumn to eliminate toxins. Toxicity is of...

Herbs & Diet for Headaches & Migraines

Natalie Hajdu & Leilah Breitler

What is a Headache? In medical terms: cephalalgia. Headaches are described as pain in the head, neck or upper back.  The common causes are tension, migraine, eye strain, dehydration, low...

Herbs & Diet for Headaches & Migraines

Natalie Hajdu & Leilah Breitler

What is a Headache? In medical terms: cephalalgia. Headaches are described as pain in the head, neck or upper back.  The common causes are tension, migraine, eye strain, dehydration, low...

Blending Your Own Herbal Teas

Natalie Hajdu & Leilah Breitler

Do you have a variety of herbs growing in your garden?  Do you like drinking herbal teas? Perhaps I can interest you to go into your garden, snip a few...

Blending Your Own Herbal Teas

Natalie Hajdu & Leilah Breitler

Do you have a variety of herbs growing in your garden?  Do you like drinking herbal teas? Perhaps I can interest you to go into your garden, snip a few...

Making Facials with our own Herbalist Natalie

Natalie Hajdu & Leilah Breitler

Making Facials with our own Herbalist Natalie

Natalie Hajdu & Leilah Breitler

Protein - What & Why

Protein - What & Why

Natalie & Leilah

Proteins are the building blocks of our bodies. Made up of amino acids, they provide structure and function to our bodies. They are responsible for growth and repair of our...

Protein - What & Why

Natalie & Leilah

Proteins are the building blocks of our bodies. Made up of amino acids, they provide structure and function to our bodies. They are responsible for growth and repair of our...