News

Recipe of the Week - Vegan Dill Potato Salad

  Gluten-Free, Grain-Free, Vegetarian, Vegan, No Fat or Oils I have always been a huge fan of potatoes, but potato salad has never really interested me.  Perhaps it's because it's...

Recipe of the Week - Strawberry Soup with Fruits

  Gluten-Free, Grain-Free, Vegetarian, Vegan, 80-10-10 This soup is one of my absolute favorites.  Strawberry soup is cool, sweet, comforting and delicious! You can serve this for breakfast, lunch, dinner...

Salt - Why You Need It

Sodium is a necessary mineral and considered to bring youthfulness to the body’s tissues. Sodium is indispensable for healthy digestion, capillaries and arteries, and to help maintain flexibility and mobility in the joints....

Recipe of the Week - Vegan Black Bean Burgers

Gluten-Free, Grain-Free, Vegetarian, Vegan, High ProteinThis easy to make black bean burger recipe is incredibly tasty, filling and amazing!  My biggest gripe about black bean burgers is that they don't...

The Power of Essential Oils

Inhaling the fragrance of a rose invokes feelings of love and passion, the sweet scent of cinnamon may bring up memories from way back when mother was baking cookies, and...

Recipe of the Week - Orange Walnut Tarragon Sal...

Gluten-Free, Vegetarian, Vegan, 80-10-10, Low Fat & Raw I wont lie...I'm a little famous for my salads!  Never will you find a bowl of lettuce and ranch in my house!...