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Aquarius - Herbs, Recipes & Health Tips

"I INVENT" Birth Date:January 21st & February 18th  If your birthday falls between January 20th and February 20th your astrological sign is Aquarius. Additionally, if your astrological chart shows many planets...

Recipe of the Week - Curried Lentil Shepherd's ...

Vegetarian, Vegan, Dairy-Free, Soy-Free, Grain-Free There's perhaps nothing more satisfying than mashed potatoes and stew on a cold winter's day.  There's something so nourishing and warming about that combination.  While...

Recipe of the Week - Warming Honeybush Chai (Ca...

  When I think of the cool weather approaching, I immediately crave warming hot teas!  My favorite warming teas are Chai Teas.  Typically these teas are consumed for enjoyment, but...

Top 8 Natural Remedies For Your First Aid Kit

Everyone knows the importance of a first aid kit. Besides band-aids, sterile gauze, and other common items, you may want to include a variety of herbs and other natural remedies,...

Autumn Season Cleanse!

At each change of season it is wise to undertake a “cleanse”. Throughout the ages people have always cleansed in the spring and autumn to eliminate toxins. Toxicity is of...

Herbs & Diet for Headaches & Migraines

What is a Headache? In medical terms: cephalalgia. Headaches are described as pain in the head, neck or upper back.  The common causes are tension, migraine, eye strain, dehydration, low...