Steam Oil

Baraka's organic, essential oil steam blend relieves chest & nasal congestion while easing coughs caused by colds, asthma and chest infections. Simply add 2-6 drops into bowl of hot water. Place face over bowl, breathe steam and oil vapors for 5-10 minutes.  Full directions included with product.

Ingredients: Camphor, Niaouli and Eucalyptus 

Use One of Three Ways:

• Place 2-6 drops in large bowl of hot water.  Cover the head with a towel and place face over steamy water. Make sure to close your eyes! Breathe deeply, inhaling the essential oil vapors and steam.  Enjoy for 5-10 minutes. Use as needed.
• Blend can be rubbed on chest for decongesting. Discontinue if irritation occurs.
• Add blend to a humidifier and vaporize. This might be the best method for small children to avoid burns from steaming.

Tips:

• Again, please DON’T open your eyes while steaming.
• Never use more than 4 times per week for an extended period of time.
• Steaming opens up your lungs and nasal passages. Please don’t wander outside into cold weather and get chilled. The whole idea is to warm the chest.
• If water is too hot wait until it cools down or make a tiny opening with the towel to allow some steam escape. You don’t have to suffer extreme heat to have it be effective.